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Home Quick and Easy

Chicken with Creamy Sun Dried Tomato Sauce

By Nagi Maehashi
487 Comments
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Published28 Jul '19 Updated18 Jun '25
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Chicken with Creamy Sun Dried Tomato Sauce – an 80’s throwback! I like to pack in a lot of sun dried tomato flavour here by using the oil from the jar to cook the chicken. Why throw away free flavour??

Chicken with Creamy Sun Dried Tomato Sauce in a silver pan, fresh off the stove ready to be served

Creamy Sun Dried Tomato Sauce for Chicken

Sun dried tomatoes don’t feature as much anymore as they should. Back in the 80’s they were ALL THE RAGE!

But they never went out of fashion in my world. Throw a small amount into almost any meal and you get a wonderful burst of extra flavour. I use them to make a super quick 12 Minutes Sun Dried Tomato Couscous Salad, in creamy chicken pasta, I stuff ’em inside chicken breast and Chicken Meatloaf and I use then for pasta salads.

The added bonus is the oil that the sun dried tomatoes are marinated in. Free flavour! Using the oil from the jar to cook the chicken really drives home the sun dried tomato flavour in the overall dish.

I never toss out the oil that olives and other antipasto things come in. I recycle them – either cook with it, or I use it to marinate cubes of feta or char grilled vegetables. Have to you ever tried that? Super thrifty – and extra flavour!

Close up of spoon drizzling creamy Sun Dried Tomato Sauce over chicken

Creamy Sun Dried Tomato Sauce ingredients

Here’s what you need for the creamy sun dried tomato sauce. I’ve used chicken thighs here, but it’s just as great made with chicken breast.

Ingredients for creamy sauce with sun dried tomatoes

How to make Chicken with Creamy Sun Dried Tomato Sauce

Quick dinner – 15 Minutes!

If you have a skillet large enough to cook all the chicken in one batch, then you’ll get this on the table in around 15 minutes. Chicken thighs should take around 6 -7 minutes to cook, and the creamy sun dried tomato sauce takes about 5 minutes.

I usually prep the sauce ingredients which the chicken is browning, so there’s really not much extra prep time.

Serve this with mashed potato OR, to make this a sensational low carb meal, with Creamy Mashed Cauliflower. It’s also great with pasta, or even just some crusty bread, dinner rolls or even focaccia to mop up the sauce! – Nagi x

Close up of Chicken with creamy sauce with sun dried tomatoes, served on mashed potato, ready to be eaten

Watch how to make it

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Chicken with Creamy Sun Dried Tomato Sauce in a silver pan, fresh off the stove ready to be served

Chicken with Creamy Sun Dried Tomato Sauce

Author: Nagi | RecipeTin Eats
Prep: 10 minutes mins
Cook: 10 minutes mins
Total: 20 minutes mins
Chicken, Dinner
Western
4.97 from 203 votes
Servings4 – 5
Tap or hover to scale
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Recipe video above. Dinner on the table in 20 minutes! The sauce is ridiculously addictive – I'm tempted to double it!

Ingredients

  • 750g / 1.5lb chicken thighs OR chicken breast , skinless and boneless
  • 1/2 tsp salt
  • Black pepper
  • 1/2 cup sun dried tomatoes , strips, drained of oil (Note 1)
  • 2 tbsp oil from sun dried tomatoes jar (Note 1)
  • 2 garlic cloves , minced
  • 1/2 cup (125 ml) white wine (sub chicken broth)
  • 3/4 cup (185 ml) chicken broth/stock , low sodium
  • 3/4 cup (185 ml) thickened / heavy cream
  • 1/3 cup (30g) parmesan, very finely shredded (Note 2)
  • 2 tsp Dijon mustard (Note 3)
  • 1 cup basil leaves , packed (optional)
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Instructions

  • Breast: Cut chicken in half horiztonally to form 2 thin steaks.
  • Sprinkle chicken with salt and pepper. Heat oil from sun dried tomat jar in a large skillet over high heat.
  • Add the chicken and cook until golden brown on both sides – 6 minutes total for thigh or 4 minutes for breast. Remove onto a plate, keep warm.
  • Add the garlic and cook for 15 seconds until light golden.
  • Add wine. Bring to simmer and scrape the bottom of the skillet to mix all the brown bits into the wine.
  • Let the wine simmer for 1 minute or so until the smell of alcohol is gone which means it has evaporated.
  • Mix in mustard, then add the chicken broth, cream, parmesan and sun dried tomatoes.
  • Bring to simmer, then reduce heat to medium and simmer for 2 to 3 minutes until thickened. Stir regularly to dissolve parmesan cheese.
  • Taste sauce and add more salt and pepper if needed.
  • Stir through basil leaves, then return chicken into pan. Spoon sauce over and simmer 1 minute.
  • Serve immediately! Great served over mashed potato, Creamy Mashed Cauliflower or pasta. Or serve with bread on the side to mop up sauce!

Recipe Notes:

1. Sun Dried Tomatoes – I use the sun dried tomatoes that are marinated in olive oil, rather than the dried ones without oil. It comes in a jar and you can get it over the counter at delis too. I like using the oil to cook with for extra sun dried tomato flavour!
2. Parmesan – must use either parmesan that’s finely grated yourself (pack the cup to measure) OR store bought finely shredded that looks like thin batons. Do NOT use sand-like store bought parmesan, it doesn’t melt.
3. Mustard – The mustard is optional. I add it because it thickens the sauce slightly and also adds a touch of acidity to cut through the creaminess.
4. Nutrition assuming 4 servings.

Nutrition Information:

Serving: 212gCalories: 529cal (26%)Carbohydrates: 11g (4%)Protein: 42g (84%)Fat: 33g (51%)Saturated Fat: 14g (88%)Cholesterol: 247mg (82%)Sodium: 831mg (36%)Potassium: 1043mg (30%)Fiber: 2g (8%)Sugar: 6g (7%)Vitamin A: 1224IU (24%)Vitamin C: 10mg (12%)Calcium: 171mg (17%)Iron: 3mg (17%)
Keywords: Chicken with creamy sun dried tomato sauce, Sun dried tomato recipe
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published July 2015, updated July 2019 with new photos, new video, new process photos, new writing. And the recipe has been spruced up a wee bit too!

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487 Comments

  1. Eesha says

    October 17, 2019 at 7:36 pm

    Hey what if we don’t want to add wine, is there any alternative to that or can we just skip that part? Please do suggest. Thanks xx

    Reply
    • Nagi says

      October 18, 2019 at 4:49 pm

      Hi Eesha, the sub is listed in the recipe – N x

      Reply
  2. Aleka says

    October 13, 2019 at 1:23 pm

    5 stars
    Every time we cook this recipe i always get compliments from my workmates and just from the smell too! I have been following Nagi for years never disappoint <3

    Reply
    • Nagi says

      October 14, 2019 at 9:48 am

      That’s awesome Aleka!

      Reply
  3. Carol says

    October 10, 2019 at 2:33 pm

    Hi Nagi, I am so cooking this tonight! I love all your recipes, every single one has turned out delish! Is this ok to freeze as I like to keep my elderly Father-In-Law’s freezer filled?

    Reply
    • Nagi says

      October 10, 2019 at 4:06 pm

      Hi Carol, the only issue you may have is the sauce splitting when defrosted – N x

      Reply
      • Carol says

        October 10, 2019 at 7:37 pm

        5 stars
        Thanks Nagi, I thought so. We loved this meal and will take to my Father-In-Law for tomorrow night. Thanks so much for all your recipes X

        Reply
  4. natasha nillsen says

    October 9, 2019 at 5:27 pm

    I have made this for my family and we absolutely love it. I’ve served it with mash and vegies and pasta. Your recipes are so delicious and so easy to make. Loving this new cooking website!!!

    Reply
    • Nagi says

      October 10, 2019 at 7:22 pm

      I’m so glad you loved it Natasha, thanks so much for taking the time to let me know! N x

      Reply
  5. Ronda says

    October 7, 2019 at 9:25 am

    Fresh basil is not available near me, will spinach be a good substitute?

    Reply
    • Nagi says

      October 8, 2019 at 9:55 am

      Yes definitely Rhonda! I hope you love it – N x

      Reply
  6. Jovynne says

    October 2, 2019 at 8:34 pm

    Great recipe!!! My partner and I enjoyed this very much. I served it with smashed potatoes (recipe from here as well) and steamed green beans. I’m not a very good cook but managed to follow this recipe quite easily and turned out a yummilicious dish. Will definitely make this over and over again. Thank you!! ♡♡

    Reply
    • Nagi says

      October 3, 2019 at 4:30 pm

      I’m so glad you loved it Jovynne, sounds like you nailed it!

      Reply
  7. Adam says

    September 30, 2019 at 7:19 pm

    5 stars
    Love this recipe at home, my mum makes a very similar dish but she swaps the basil for tarragon and I think it’s even better. Give it a try if you have chance!

    Reply
    • Nagi says

      October 1, 2019 at 2:07 pm

      Sounds great Adam!

      Reply
  8. Pamela says

    September 30, 2019 at 9:31 am

    5 stars
    Excellent recipe, flavor is amazing. Served over vegetable noodles. Will make again!!!

    Reply
    • Nagi says

      September 30, 2019 at 5:48 pm

      I’m so happy you loved it Pamela!

      Reply
  9. Sue R says

    September 30, 2019 at 7:40 am

    5 stars
    Another winner from Nagi! Pinned to my favourites. Thank you.

    Reply
    • Nagi says

      September 30, 2019 at 9:15 am

      Wahoo! That’s great to hear Sue – N x

      Reply
  10. diane Jobson says

    September 30, 2019 at 1:03 am

    5 stars
    I’ve just made this. It was amazingly tasty! We loved it!
    Your recipes are awesome and so easy to follow. 😁

    Reply
    • Nagi says

      September 30, 2019 at 9:17 am

      Thanks so much Diane!!

      Reply
  11. Lynda Galloway says

    September 26, 2019 at 7:50 am

    5 stars
    I am so pleased I found your blog. My cooking has improved so much! I have made several of your recipes now and they never fail to impress. Whenever I don’t know what to cook I check your site first, then I am inspired. Thanks Lynda

    Reply
    • Nagi says

      September 26, 2019 at 7:43 pm

      That’s great to hear Lynda ❤️

      Reply
  12. Melody says

    September 25, 2019 at 10:46 pm

    5 stars
    Hello, thank u for all the fantastic recipes…I just made the chicken with sun dried tomato sauce and wow! Incredible flavor!
    I really enjoy seeing the life adventures of Dozer … what a beautiful Golden boy!

    Reply
    • Nagi says

      September 26, 2019 at 7:53 pm

      You’re so welcome Melody!

      Reply
  13. Natalie says

    September 24, 2019 at 6:55 pm

    5 stars
    My husband kept saying “this is so good” between slurps of sauce. Used chicken breast and really liked the hint of mustard. Served with a garden salad and some crusty bread.

    Reply
  14. Jack says

    September 24, 2019 at 1:24 pm

    I. Love your recipe thank u

    Reply
    • Nagi says

      September 24, 2019 at 5:52 pm

      You’re so welcome Jack, thanks so much for letting me know what you think ❤️

      Reply
  15. Heidi says

    September 24, 2019 at 2:53 am

    5 stars
    This recipe is very easy if you get everything measured before you start to cook. I didn’t have fresh basil but it was still absolutely delicious.

    Reply
  16. Kathie says

    September 12, 2019 at 8:39 am

    I mad this tonight and served on angel hair pasta. It was amazing and will definitely be a requested meal at our house.

    Reply
    • Nagi says

      September 12, 2019 at 7:54 pm

      Wahoo, I’m so happy you enjoyed it Kathie, (This sauce would be great over anything in my eyes!)

      Reply
  17. Hanna says

    August 29, 2019 at 2:45 pm

    5 stars
    Hi Nagi! Made this tonight and it was delish. Added mushrooms and served it over zoodles. Thank you for being the best!

    Reply
  18. Janet Cunningham says

    August 29, 2019 at 9:45 am

    5 stars
    It is awesome and easy.

    Reply
    • Nagi says

      August 29, 2019 at 6:03 pm

      Thanks so much Janet – N x

      Reply
  19. Debra says

    August 29, 2019 at 6:29 am

    Can this be put over rice?

    Reply
    • Nagi says

      August 29, 2019 at 7:39 am

      ABSOLUTELY!!!

      Reply
  20. Tania says

    August 26, 2019 at 8:02 pm

    I made this recipe tonight and it was a winner winner chicken dinner. LOVE’D IT. Highly recommend….

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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