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Home Pasta and Rice Salads

Macaroni Salad

By Nagi Maehashi
311 Comments
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Published26 May '18 Updated27 Jun '25
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Macaroni Salad makes a terrific summertime lunch and is made for taking to gatherings. Simple to prepare and as diverse as you want it to be, this is a great classic pasta salad. 

With a pasta salad dressing made with a combination of mayonnaise and yoghurt, it’s still beautifully creamy with all the flavour and less guilt! For a healthier option, try this Macaroni pasta salad with a mayo-free Creamy Lemon Dressing or Ranch Dressing!

Close up of Macaroni Salad with Creamy Dressing in a white bowl.

Macaroni Salad in a bite

  • What is Macaroni Salad made of? Cooked macaroni, shredded carrot, green onions, red peppers/capsicum and celery tossed in a dressing made with mayonnaise, vinegar, mustard, sugar and garlic powder.
  • How long can you keep macaroni salad? Up to 5 days in the fridge.
  • Do you serve macaroni salad hot or cold? It’s best served at room temperature or ever so slightly chilled. But not cold, straight out of the fridge.
  • Calories in macaroni salad – 319 kj as a side dish
  • Can you freeze macaroni salad? Yes, because it’s mostly pasta. Thaw naturally (do not microwave thaw) and toss well before serving.

Macaroni Pasta Salad

It’s difficult to imagine a summer with Macaroni Salad. Like Coleslaw, it’s a summertime staple. The pasta salad you keep in your fridge for a quick side for meals and to put in your lunchbox.

While it’s tempting to take the easy route and pick up a tub from the deli, too often they are overly mayo-heavy, too sweet, too sour, or dripping with watery dressing.

So skip store bought and make your own – it’s so simple and tastes so much better!

Macaroni Salad with Creamy Dressing in a white bowl, ready to be served.

Lighter, flavour packed Dressing for Pasta Salad

I like to have a lot of dressing because it makes pasta salads moist and juicy. But using just mayo is too oily. So I always lighten up mayo dressings with either sour cream or yoghurt, then add a nice amount of seasoning so no one would even notice that it’s got less fat in it!

Here’s what goes in my creamy pasta salad dressing:

  • Equal parts mayonnaise and sour cream OR yogurt

  • Cider vinegar – essential touch of tang!

  • Dijon Mustard – flavour and thickening

  • Seasonings – Sugar, garlic powder, salt and pepper

Macaroni Salad ingredients

Regular readers know how much I love my sauces and that extends to salad dressings. No pasta salad recipe of mine will ever be lacking in Dressing!

And that’s why this Macaroni Salad stays nice and moist – because there’s plenty of dressing!

Wondering if Macaroni Salad is good or bad for you?

While you get some nutrition from the vegetables the reality is that Macaroni salad is heavy on carbs from the pasta and fat in the dressing. For a healthier option, try this with a mayo-free Creamy Lemon Dressing or Ranch Dressing!

Creamy Macaroni Salad Dressing being poured onto Macaroni Salad

Macaroni Salad Add-in options

I’ve kept this recipe classic. So as much as I was tempted, I resisted all my favourite add-in possibilities including:

  • bacon

  • egg

  • pickles

  • roasted red peppers

  • chicken (try my Chicken Pasta Salad recipe)

  • olives

Make a great summer meal for your family and friends by serving this pasta salad on the side of BBQ Pulled Pork, BBQ Beef Brisket, some BBQ Pork Ribs or Sticky Country-style Chicken! – Nagi x


MORE SUMMER SALADS to take to gatherings 

  • Italian Pasta Salad

  • Coleslaw

  • Potato Salad and Lemon Potato Salad

  • Pearl Couscous Salad <– personal fave!

  • Wild Rice Salad <– reader fave!

  • 12 Minute Sun Dried Tomato Couscous Salad

  • Browse all Pasta Salads and Rice Salad

Macaroni Pasta Salad
Watch how to make it

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Close up of Macaroni Salad with Creamy Dressing in a white bowl.

Macaroni Salad

Author: Nagi
Prep: 15 minutes mins
Cook: 10 minutes mins
Total: 20 minutes mins
Side Dish
Western
5 from 121 votes
Servings6 – 8 people
Tap or hover to scale
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Recipe VIDEO above. This is just a great classic, Macaroni Salad. Plenty of creamy dressing that you know and love, but slightly lightened up – all the flavour, less guilt! Serves 6-8 as a side. For an even healthier option, try this with a mayo-free Creamy Lemon Dressing or Ranch Dressing!

Ingredients

  • 250 g / 1/2 lb macaroni elbow pasta
  • 1 1/2 tbsp salt (to cook pasta)
  • 1 cup celery , finely sliced (1 stalk)
  • 3/4 cup red capsicum / bell peppers , finely diced (1 small)
  • 3/4 cup green onions , finely sliced (1 large stem)
  • 1 medium carrot , grated (using standard box grater)

Dressing:

  • 1/2 cup mayonnaise (Hellmann's, Best Foods, S&W or other whole egg mayonnaise)
  • 1/2 cup yoghurt or sour cream , full or low fat
  • 1 tbsp cider vinegar
  • 2 tsp Dijon mustard
  • 2 tsp sugar
  • 3/4 tsp garlic powder
  • 1 1/4 tsp salt
  • 1/2 tsp pepper
Prevent screen from sleeping

Instructions

  • Bring large pot of water to the boil – 4 to 5 litres / quarts. Add salt then add pasta. Cook per packet directions.
  • Drain pasta then cool.
  • Meanwhile, mix Dressing ingredients in a bowl.
  • Place pasta in a bowl. Add remaining Macaroni Salad ingredients. Pour over Dressing.
  • Toss. Adjust salt / sugar / sour (vinegar) / mayo to taste.
  • Set aside for at least 20 minutes. Then serve at room temperature (not cold). It’s great the next day too!

Recipe Notes:

1. Lots of add-in potential here. Bacon, ham, egg, grated cheese, chicken, olives, diced chillies – go wild! But if this is for a side dish with other strong flavoured mains, I’d urge you to consider sticking with the a fairly classic version. 🙂 I love KAPOW flavours, but there is such thing as too much in a meal!
2. No-Mayo dressing option – use Lemon Yogurt Salad Dressing (it’s really terrific!). Ideal for both Macaroni Salad and Coleslaw.
3. Storage – keeps for up to 5 days in the fridge. Can also be frozen – thaw naturally (do not microwave thaw) and toss well before serving.
3. Nutrition per serving, assuming 8 servings as a side (about 3/4 cup, good amount!)

Nutrition Information:

Serving: 77gCalories: 319cal (16%)Carbohydrates: 37g (12%)Protein: 7g (14%)Fat: 15g (23%)Saturated Fat: 2g (13%)Cholesterol: 10mg (3%)Sodium: 2401mg (104%)Potassium: 274mg (8%)Fiber: 2g (8%)Sugar: 5g (6%)Vitamin A: 2515IU (50%)Vitamin C: 27.2mg (33%)Calcium: 53mg (5%)Iron: 0.9mg (5%)
Keywords: Coleslaw
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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311 Comments

  1. Rebecca Konze says

    June 7, 2020 at 6:49 am

    5 stars
    This pasta salad is absolutely delicious!! Will definitely be making this again. The shredded carrots give it the perfect crunch. Thank you for another amazing recipe.

    Reply
  2. Rika says

    June 5, 2020 at 12:40 am

    5 stars
    I’ve made this and love it! Thanks so much for the recipe! I’m not a salad person so this one is perfect 😁👍

    Reply
  3. Melanie says

    April 25, 2020 at 7:06 pm

    Hi Nagi. I’m planning on making the macaroni salad today but just realised I only have English mustard and whole grain mustard. Can I substitute the Dijon with one of these? Which one do you think will work best? Thank you x

    Reply
    • Nagi says

      April 27, 2020 at 2:15 pm

      Hi Melanie – both would work and be tasty too! N x

      Reply
      • Melanie says

        April 27, 2020 at 11:47 pm

        Thanks Nagi. I used wholegrain in the end and also some bacon. It was delicious! Will definitely be making this again x

        Reply
    • Gayle says

      June 18, 2020 at 4:06 am

      5 stars
      I have made this a couple of times and it’s lovely. A lot better than the ones you get in a supermarket. X
      X

      Reply
  4. Candice says

    April 10, 2020 at 3:55 pm

    Can I use anything in replace of sour cream/ yogurt as i have neither at home and am making your bbq ribs at the moment so would love to make this pasta salad to go with it

    Reply
  5. Ri says

    February 6, 2020 at 12:49 am

    Hi I saw the video and was wondering what brand Mayonnaise you used in it?

    Reply
    • Nagi says

      February 6, 2020 at 5:26 am

      Hiya! Hellmans or S&W Whole Egg mayonnaise 🙂 Any brand of “whole egg mayonnaise” will work a treat here – it’s got a better flavour than just normal mayo N x

      Reply
  6. Kerry says

    December 26, 2019 at 7:07 pm

    5 stars
    Way way better than store brought. So easy to make ahead. I found the pasta sucked up the yummy dressing if it was made a day ahead so the second time I left 1/2 the dressing off till I was ready to serve. Everyone commented on how fresh and yum it was, thanks Nagi

    Reply
    • Zena says

      April 27, 2020 at 8:23 pm

      5 stars
      The best Macaroni Salad…..EVER!!! Made it for the first time tonight and my goodness it was AMAZING.

      Reply
  7. Tania says

    December 22, 2019 at 10:05 am

    Hi Nagi,

    Could you please tell me if cider vinegar is the same as apple cider vinegar? I’ve read that it is slightly different but I cannot find any cider vinegar in stores and I am not sure if I can substitute it? Thank you.

    Reply
    • Debbie says

      April 9, 2020 at 12:15 am

      It’s the same.

      Reply
  8. Cathy says

    December 15, 2019 at 9:11 pm

    5 stars
    Big Thumbs Up Nagi!!
    This was so easy to make & was very nice to eat!
    Thankyou for another great recipe! X

    Reply
    • Nagi says

      December 16, 2019 at 8:42 am

      Wahoo, thanks for letting me now Cathy!

      Reply
  9. Shareen says

    September 11, 2019 at 3:11 am

    5 stars
    Nagi, my husband loved it so much! Funny, he couldn’t find the words to describe it at first that he just kept making sounds :). After the meal, he said that’s the best salad he’s had. Thank you Nagi.

    Reply
    • Nagi says

      September 11, 2019 at 7:13 am

      Woah what a great compliment Shareen!!

      Reply
  10. Laurie says

    September 2, 2019 at 3:54 am

    5 stars
    This was really good! I especially liked the dressing. I did cut the sugar in half since my husband is diabetic but I must confess I added crumbled bacon and gouda cheese chunks. My husband is now calling it “gouda salad”! I will definitely make this again.

    Reply
    • Nagi says

      September 2, 2019 at 3:06 pm

      YESSS! Everything is better with bacon!

      Reply
  11. Charlotte says

    September 1, 2019 at 3:03 am

    What kind of yogurt would you use? greek, regular?

    Reply
    • Nagi says

      September 1, 2019 at 6:52 am

      Greek is my fave! N x

      Reply
  12. Krystal says

    August 10, 2019 at 2:33 pm

    5 stars
    Made this today, very easy to adapt to gf. It tastes great, next time i will put half the amount of pepper in as the 1/2 teaspoon was a bit much for me.

    Reply
    • Nagi says

      August 10, 2019 at 5:00 pm

      That’s so great to hear Krystal – and yes you can just reduce the amount of pepper if you prefer – N x

      Reply
  13. Katie says

    August 5, 2019 at 11:36 am

    Hello,
    I’m just starting to attempt to cook, love the recipes I’ve tried so far. So this might be a stupid question is the cider vinegar in this is it apple cinder vinegar? I’ve never heard of plain cider vinegar. Thank you!

    Reply
  14. Hilary says

    August 5, 2019 at 4:35 am

    5 stars
    Thank you so much for this recipe. Its so good. I now make it most weeks. As I am constantly on a diet I swapped the mayo for a light weight version, the sour cream for a low fat Greek yogurt. Kept all the remaining ingredient quantities but halfed the amount of pasta. It still tastes fantastic but a little more guilt free. Thank you again.

    Reply
    • Nagi says

      August 5, 2019 at 9:34 pm

      That’s awesome Hilary!

      Reply
  15. Brendan O'Hara says

    July 30, 2019 at 6:49 pm

    5 stars
    Wow! So simple and so tasty. Can’t wait to make this again to try it with some of the ad-ins. Perfect as a side or just to have by itself. (just finished a small bowl) Thanks again for the great recipe.

    Reply
  16. Julie says

    July 27, 2019 at 12:29 am

    Hi Nagi, is the 1 1/2 tablespoons of salt right to cook the pasta? Seems a lot. 🙂

    Reply
    • Nagi says

      July 27, 2019 at 5:39 pm

      Yep! Always salt the water!

      Reply
  17. Amanda says

    May 22, 2019 at 3:36 am

    5 stars
    Was really good and simple. I used half the sugar and no salt for the dressing as the pasta was seasoned with salt. Added a little more mayo and cider at the end and used spicy mustard instead of Dijon because that is all I had. Came out great. Unsure why she said to sure room temp but I served it cold because I prefer it that way. We loved it.

    Reply
    • Nagi says

      May 22, 2019 at 7:53 pm

      Hi Amanda, you could definitely serve it cold, I just find that the pasta softens slightly when room temp. I’m so happy you loved it though!

      Reply
      • Leslie says

        June 5, 2019 at 2:03 am

        Great basic recipe – I agree, I definitely prefer it room temperature rather than right out of the fridge!

        Reply
  18. John says

    April 4, 2019 at 11:48 am

    5 stars
    Made this exactly to recipe except used about a 1/4 of a sweet onion grated cause I didn’t have shallots/green onions. Also made another batch of another recipe that used pickle juice and relish instead of vinegar, plus less dressing. 5 of 7 people including me preferred your recipe over the other recipe.

    Reply
    • Nagi says

      April 4, 2019 at 12:57 pm

      Awesome John, I’m so glad you liked it – N x

      Reply
  19. Michelle says

    March 22, 2019 at 4:30 am

    I used German mustard, tomato, and Persian cucumber. turned out great!

    Reply
    • Nagi says

      March 22, 2019 at 11:05 am

      Sounds fantastic Michelle!

      Reply
  20. Michelle says

    March 22, 2019 at 4:29 am

    Nagi, thank you for another five star recipe! I used German mustard in place of Dijon because it is all I had. It turned out great! excellent recipe. This will be a weekly staple this summer.

    Reply
    • Nagi says

      March 22, 2019 at 7:03 pm

      That’s great Michelle!

      Reply
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