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Home Fish recipes

Fish Tacos

By Nagi Maehashi
342 Comments
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Published15 Jan '20 Updated12 Jun '25
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You don’t need to deep fry to make terrific Fish Tacos. You just need a really great marinade! A seriously delicious way to serve up white fish fillets, this recipe can be cooked on the BBQ or stove. Either way, they’re healthy, fresh and bursting with serious taco goodness!

Bonus: they happen to be HEALTHY 💪🏼

Close up of Fish Tacos on a plate, ready to be eaten

Fish Tacos

A bad fish taco is worse than a bad chicken taco.

And while most people would be turned off after multiple dismal experiences, I persevered, believing there to be better.

I mean, tacos. They have always been one of my favourite foods, ever since the first time I tried them.

And I’m thankful I didn’t give up. Because it just got better and better. Went to Mexico, tasted the real deal, then used that as my benchmark to make my own.

And now I’ve got The Fish Taco recipe. Well, at least, what I think is the BEST Fish Taco recipe. 🙂

What I like to do is load the fish with flavour with a chipotle lime marinade. You just know by looking at it that it’s gonna be good, right??!

Cooking marinated fish for Fish Tacos

Will you LOOK AT THAT!!! Tender and juicy on the inside, deep golden brown on the outside, flavoured all the way through with just a quick 20 minute marinade!!

Close up of two forks flaking fish for tacos

What to serve with Fish Tacos

Here’s what I serve with Fish Tacos:

  • The chipotle marinated fish;

  • “Pink Taco Sauce” – 2 ingredient, mildly spicy sour cream or yogurt sauce, goes very well with the fish;

  • Quick pickled cabbage; and

  • lime wedges and coriander/cilantro leaves.

Fish Tacos with sides and toppings - pickled cabbage and fish taco sauce

What you need for Fish Tacos

Here’s what you need to make fish tacos.

What goes in Fish Tacos

Any firm white fish fillets will work fine here, especially if they are fleshy.

My favourites are snapper and barramundi. They have “meaty” flesh which I particularly enjoy in tacos.

Other common fish that are ideal include: tilapia, basa, cod, John Dory and Silver Dory, ling, bream, haddock, pollack, monkfish.

I recommend avoiding:

  • really lean fish – like swordfish, tuna and kingfish

  • very delicate fish – like dover sole and flounder


Quick Pickled Cabbage for Tacos

I serve these tacos with a quick pickled cabbage. Pickling it makes the cabbage floppy so it kind of melds together better with the fish (raw cabbage would be too pokey and crunchy for tender fish), and the slight tang is a classic pairing with seafood.

Here’s what you need for the pickled cabbage:

Pickled cabbage for fish tacos

Don’t restrict yourself to using this pickled cabbage just for Fish Tacos! It will go with any type of tacos – chicken, old school beef tacos, shredded beef, beef barbacoa, or pork carnitas.


How to make it

I think I’ve pretty much talked through the making part, but here’s a visual anyway!

  • 20 minute fish marinade – no longer, because otherwise the lime juice in the marinade will “cook” the fish;

  • cook it, flake it;

  • quick taco sauce – sour cream and sriracha. I call it my Pink Taco Sauce;

  • pickle the cabbage – 20 minutes to become floppy (same as the fish marinating time, nice and convenient!);

  • stuff and devour.

How to make the BEST easy Fish Tacos

Close up of Fish Tacos, ready to be eaten

I typically cook Fish Tacos on the stove for midweek meals. But this is fantastic food for a barbecue with friends! It cooks so quickly so it doesn’t take you away from your guests and you can throw the tortillas onto the BBQ to warm up.

It also scales up easily, and you can lay everything out on the table and let everyone help themselves. Definitely my preferred method of entertaining!! – Nagi x


Watch how to make it

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Close up of Fish Tacos on a plate, ready to be eaten

Fish Tacos

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 10 minutes mins
Marinating & pickling: 20 minutes mins
Total: 45 minutes mins
Dinner
Mexican
4.93 from 126 votes
Servings4
Tap or hover to scale
Print
  • 324
Recipe video above. Fish marinated in classic Mexican fresh flavours, seared until golden, are perfect for tacos. The lightly pickled red cabbage is a perfect accompanied for the soft fish, a great texture contrast. A wonderful recipe for white fish fillets, you will NOT miss deep fried fish!

Ingredients

Fish Marinade

  • 1.2 lb / 600g firm white fish fillets (Note 1)
  • Zest of 1 lime
  • 3 tbsp lime juice
  • 1 tbsp chipotle powder (Note 2)
  • 1 tbsp canned jalapeno , finely chopped
  • 1/4 cup cilantro / coriander , finely chopped
  • 2 garlic cloves , minced
  • 3 tbsp olive oil
  • Salt and pepper

Quick Pickled cabbage

  • 4 cups red cabbage , finely shredded
  • 3 green onion stems , finely sliced on the diagonal
  • 2 tbsp red wine vinegar (or white wine vinegar, cider vinegar)
  • 1/2 tsp salt

Pink Taco Sauce

  • 3/4 cup sour cream (or yogurt)
  • 2 – 3 tbsp sriracha , adjust to taste (Note 3)

To Cook & Serve

  • 1 tbsp olive oil
  • 12 small tortillas (corn or flour), warmed
  • lime wedges
  • coriander/cilantro leaves
Prevent screen from sleeping

Instructions

  • Marinade fish: Combine Fish Marinade ingredients in a ziplock bag. Set aside for 20 minutes to marinate – no longer than 1 hour.
  • Pickled Cabbage: Place Pickled Cabbage ingredients in a bowl. Toss to combine and set aside for 30 minutes. Drain excess liquid, scrunch cabbage with your hands (to help soften). Set aside.
  • Pink Sauce: Mix to combine.
  • Cook fish: Heat oil in a skillet over high heat. Cook fish for 2 minutes on each side, or until golden and cooked.
  • Remove fish onto plate then flake into large pieces.
  • To assemble tacos, top with cabbage then fish, a dollop of sour cream and a squeeze of lime juice. Fold tortilla over and enjoy!

Recipe Notes:

1. Fish – my favourites are snapper and barramundi. They have “meaty” flesh which I particularly enjoy in tacos. Other good fish include: tilapia, basa, cod, John Dory and Silver Dory, ling, bream, haddock, pollack, monkfish.
Recommend avoiding:
  • lean fish – like swordfish, tuna, kingfish (unless you can get fatty kingfish)
  • very delicate fish – like dover sole and flounder
2. Chipotle powder – can still be irritatingly difficult to find in Australia! Not sold in all major supermarkets (yet) but you can find it in fruit & veg stores (eg Harris Farms), delis and gourmet/speciality stores (e.g. Thomas Dux). It does not cost much more than ordinary spices. It can be ordered online from Firework Foods (Aus only).
If you can’t track it down, I think the best substitute is ½ tbsp each SMOKED paprika, cumin and 1/2 tsp cayenne pepper.
3. Sriracha – Asian chilli sauce that’s very common nowadays (sold alongside chilli sauces and in Asian section). Great “cheat” ingredient to quickly add flavour into things as it’s made with more than just chilli. To reduce spiciness of sauce, sub with some (or all) ketchup instead.
4. Nutrition for 3 tacos (tortilla + fish + pickled cabbage), assumes 2 of the 3 tbsp of oil in the marinade is discarded.

Nutrition Information:

Serving: 309gCalories: 410cal (21%)Carbohydrates: 38.8g (13%)Protein: 28.3g (57%)Fat: 17.3g (27%)Saturated Fat: 2.9g (18%)Cholesterol: 61mg (20%)Sodium: 378mg (16%)Potassium: 278mg (8%)Fiber: 6.1g (25%)Sugar: 3g (3%)Vitamin A: 100IU (2%)Vitamin C: 41.3mg (50%)Calcium: 110mg (11%)Iron: 2.5mg (14%)
Keywords: fish tacos, healthy tacos, mexican fish, white fish fillets recipe
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published May 2016. Updated with new photos and video, and most importantly, new Life of Dozer section added!


Life of Dozer

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Dozer the golden retriever buying washing machine

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342 Comments

  1. Swati says

    November 11, 2020 at 11:07 pm

    5 stars
    This is so tasty and yet still feels healthy! I put in strained low fat Greek Yoghurt instead of sour cream and added 2 green chillies to the chipotle powder as we like ours on the spicy side. Delicious!

    Reply
    • Nagi says

      November 12, 2020 at 10:23 am

      Yum! Sounds fab Swati! N x

      Reply
  2. Tony says

    November 6, 2020 at 11:26 pm

    5 stars
    You’re just amazing Nagi, every recipe I think of I look to see if you have a version. This was so super delicious. Thank you so much.

    Reply
  3. Sarah says

    October 18, 2020 at 7:05 am

    5 stars
    So tasty! I ate them last night and already craving them.

    Reply
  4. Erica says

    October 16, 2020 at 6:03 pm

    Are green onions the same as spring onions?

    Reply
  5. Sharyn Conduit says

    September 23, 2020 at 7:26 am

    5 stars
    Last night I made these fish tacos and the prawn tacos! It was unanimous that the fish won! I used saddleback snapper and cheated and used Coles Asian slaw! The fish was AMAZING! Highly recommended!!

    Reply
  6. Jihye says

    September 15, 2020 at 11:26 pm

    Hi Nagi, do you use the pickled jalapenos? or the fresh ones? I cannot find “canned” jalapenos that aren’t pickled, but in your video they looked fresh.

    Reply
    • Nagi says

      September 16, 2020 at 11:06 am

      Hi Jihye, I use the canned pickled ones – you could definitely use fresh if you like too. N x

      Reply
  7. Eliza says

    September 11, 2020 at 7:37 pm

    Delicious! Thank you so much for your amazing recipes. They’re always a hit in our house. (And so is the daily dose of Dozer)

    Reply
  8. Tom MacKay says

    September 10, 2020 at 9:43 am

    5 stars
    Love, love love it! I have made this half a dozen times over the summer (Canada), and it is a big winner with everyone who gets some. Can’t believe how good the simple cabbage filling is too.
    Great recipe. P.S. Using basa now with great results. And chipotle powder is easily found too, Bulk Barn.

    Reply
  9. Cat says

    September 8, 2020 at 8:24 pm

    5 stars
    Poetic combinations of wonderful flavours! I will definitely make this again

    Reply
  10. Olga says

    September 6, 2020 at 8:06 pm

    Hello Nagi,

    Do you know any easy good recipe for rockling? I bought fillets and cutlets and don’t know how to cook them well.
    Thanks in advance for your response!

    Regards
    Olga

    Reply
    • Nagi says

      September 7, 2020 at 9:51 am

      Hi Olga, it’s a firm white fish so any recipe that uses a firm fleshed fish will be great. Here are a couple of ideas:
      https://letfedtende.today/fish-fingers-recipe/%3C/a%3E%3Cbr /> https://letfedtende.today/brazilian-fish-stew-moqueca-baiana/%3C/a%3E%3Cbr /> https://letfedtende.today/crispy-pan-fried-fish/%3C/a%3E%3Cbr /> https://letfedtende.today/fish-chowder-soup/%3C/a%3E%3C/p%3E

      Reply
      • Olga says

        September 7, 2020 at 4:13 pm

        Thank you 😊

        Reply
  11. Nathan says

    September 2, 2020 at 3:54 pm

    There is finally chipotle seasoning in the spices aisle in Woolworths now. It is in a Woolworths spice jar, it is labelled hot and smells very much like smoked paprika. I am going to use it tonight. Have made these tacos many times before with substitutes and they are awesome!

    Reply
    • Nagi says

      September 2, 2020 at 5:41 pm

      Hi Nathan – this is chipotle SEASONING not ground chipotle (it has other ingredients in it – “Salt, Sugar, Chilli Powder (14%), Garlic, Maltodextrin, Onion, Anti Caking Agent (504), Paprika, Yeast Powder, Pepper, Natural Flavour, Natural Colour (Paprika Oleoresins)”) This isn’t what you want to use in this recipe! If you head to Harris Farm you’ll find chipotle. N x

      Reply
  12. Jo Thompson says

    August 31, 2020 at 7:45 pm

    Kids were sceptical but loved them! Delicious easy meal.

    Reply
  13. Olannah Davis says

    August 27, 2020 at 1:48 pm

    5 stars
    Cooked this recipe today and it is a real winner. Had to fudge the fish marinade just a little to what I had on hand, but would not change a thing. A definite keeper in this household.

    Reply
  14. Loonchick says

    August 13, 2020 at 9:01 am

    Dear Recipe Queen,
    Thank you for your beneficence.
    That is all.

    Reply
    • Nagi says

      August 13, 2020 at 12:08 pm

      Thanks so much Loonchick 🙂 N x

      Reply
  15. Kathy Papas says

    August 10, 2020 at 7:27 pm

    5 stars
    Absolutely delicious and definitely a keeper!

    Reply
  16. Tom MacKay says

    August 4, 2020 at 9:37 am

    Wow! Following this recipe turned out much better than I anticipated! Fish was simply delicious, but really, it was the simple pickled cabbage that starred…great in combination.

    Reply
  17. Gems says

    July 22, 2020 at 11:47 am

    Would I be able to replace the coriander with ground coriander? I forgot to buy fresh coriander. But ground coriander is the seeds, so might be a totally different flavour?

    Reply
    • Nagi says

      July 23, 2020 at 3:25 pm

      Hi Gems, it has a different flavour unfortunately! I’d just leave it out completely. N x

      Reply
  18. Gigi says

    July 20, 2020 at 4:18 pm

    5 stars
    I love fish (and shrimp!) tacos and this recipe is great. The combo of fish, cabbage and sauce were a perfect pairing. Tacos tasted authentic to me — yum!

    Reply
  19. Julia Selvarajah says

    July 18, 2020 at 5:02 am

    5 stars
    Made it for dinner last night. Used tilapia and the marinade turned out great. Next time going to try and add avocado in the mix and may be some mayo in the taco sauce. Thanks, your recipes are simply amazing.

    Reply
  20. Elaine says

    July 15, 2020 at 12:03 am

    5 stars
    I tried this recipe right before the corona 19 pandemic started. Fish taco is my fav Mexican dish and I was so glad to learn this recipe. It turned out better than the fish taco that I’ve ever tried. = ) I just made it this morning . Eating the fish tacos made me feel like that I’m dining at my fav restaurant surrounded my friends. I became so happy & grateful and wanted to thank you!! Stay healthy & safe!

    Reply
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