• Skip to primary navigation
  • Skip to header navigation
  • Skip to main content
  • Skip to primary sidebar

RecipeTin Eats

Fast Prep, Big Flavours

  • My RecipeTin
  • My cookbooks!
  • Recipes
  • Recipes By Category
    • Iconic + cult classics
    • Mains
      • Chicken
        • Chicken mince
      • Beef Recipes
        • Ground Beef (Mince)
      • Pork
      • Lamb
      • Turkey
      • Shrimp / Prawns
      • Salmon
      • Fish recipes
      • Salad Meals
    • Quick and Easy
    • Soups
    • One Pot – One Pan
    • Stewy slow-cooked things
    • Slow Cooker
    • Sides
      • All
      • Salads & veg
      • Show Off Salads
      • Rice (all)
      • Fried rice recipes
      • Rice (plain)
      • Potato
    • Pasta
      • All
      • Pasta bakes
      • Pasta salads
    • Sweet
      • Cakes
      • Candy
      • Cheesecakes
      • Cupcakes & Muffins
      • Cookies
      • Puddings & Cosy Desserts
      • Bite Size
      • Pies
      • Slices & Bars
      • Frosting & Icing
      • Ice cream
    • Cuisine
      • Asian
        • All
        • Stir fries
        • Noodles
        • Soups
        • Chinese
        • RecipeTin Japan 🇯🇵
        • Korean
        • Modern Asian
        • Thai
        • Vietnamese
      • French
      • Greek
      • Indian
      • Italian
      • Mediterranean
      • Mexican
      • Middle Eastern
      • South American
    • Dietary
      • Gluten Free
      • Low Calorie
      • Vegetarian
    • Other Categories
      • BBQ
      • Breakfast
      • Burgers
      • 🎄Christmas
      • Cocktails
      • Party Foods
      • Rice Recipes
      • Roasts
      • Sandwiches & Sliders
    • Recipe collections
    • Cookbook recipes
  • My Food Bank
  • About
    • Me
    • RecipeTin Meals
    • My Cookbooks
      • Tonight (NEW!)
      • Dinner
    • Free Recipe Books
    • Contact
    • Nitty Gritty
      • Policy: Use of Recipes & Images
      • Privacy & Disclosure
Home Chicken

Truly Crispy Oven Baked Chicken Tenders

By Nagi Maehashi
1,552 Comments
Share
  • Copy Link
  • E-mail
  • Facebook
  • WhatsApp
Published16 Jan '20 Updated7 May '25
Jump to
Recipe

These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Crunchy Baked Chicken Tenders piled on a plate with a side of Honey Mustard Dipping Sauce, ready to be eaten

Really crunchy Baked Chicken Tenders

There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.

Mess, oil wastage, gluey fingers.

Waistline. Bottom expansion.

Etc etc.

It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.

So this is how I make baked crumbed chicken.

How to make crunchy Baked Breaded Chicken

Baked breaded chicken – my way

  • Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!

  • One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!

  • Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

How to make crunchy BAKED chicken tenders

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Crunchy Baked Chicken Tenders being dipped into Honey Mustard sauce

Dipping Sauces

It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂

Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.

– Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

Crispy Oven Baked Chicken Tenders

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Baked, Chicken, Crumbed
4.97 from 593 votes
Servings3 – 4 people
Tap or hover to scale
Print
  • 3046
Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Ingredients

Breadcrumb

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

Batter

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

Chicken

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
  • Oil spray
Prevent screen from sleeping

Instructions

  • Preheat oven to 200°C/390°F (180° fan-forced).
  • Toast panko – Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Dredge batter – Place the Batter ingredients in a bowl and whisk with a fork until combined. Add the chicken into the Batter and toss to coat.

Crumbing (see video & photo in post)

  • Pick up chicken with tongs and place it into the panko bowl.
  • Crumb – Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
  • Spray & bake – Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  • Serve – Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.

Recipe Notes:

1. Panko are Japanese breadcrumbs which are larger than standard breadcrumbs. Nowadays they are available in all major supermarkets, usually in the Asian section, and cost just a fraction more than ordinary breadcrumbs.
It is well worth using because the breadcrumb pieces are bigger so they create a far better “crunch” than standard breadcrumbs.
2. HONEY MUSTARD SAUCE (pictured): Mix together 1/3 cup mayonnaise, 2 tbsp dijon mustard, 2 tbsp honey, 1 – 2 tsp lemon juice, salt and pepper.
RANCH SAUCE:  Mix together 1/4 cup each mayonnaise (preferably whole egg) and sour cream, 2 tbsp milk, 1 tsp lemon juice or white vinegar, 1/4 tsp each dried parsley or dill, dried dill, dried fresh chives (Note a), garlic powder, 1/8 tsp salt & black pepper
a) All the herbs can be substituted with fresh herbs, finely chopped. Double the quantity – i.e. use 1/2 tsp.
Don’t worry if you don’t have all the herbs. If you have at least 1, it will still taste similar to what it should taste like, just use more of the herbs you have (3/4 tsp dried herbs in total).
3. MAKE AHEAD: Best way is to toast breadcrumbs, then put chicken in batter, leave up to 2 days. Then crumb the chicken just before baking. It is ok crumbed up to 24 hours beforehand, store in the fridge. Freezing raw doesn’t work. 
Reheating: Best way is to blast in the oven for literally 3 – 5 minutes at 200C/390F until it is just warmed through inside.
4. Nutrition per serving, assuming this serves 3. Dip not included.

Nutrition Information:

Serving: 248gCalories: 416cal (21%)Carbohydrates: 29g (10%)Protein: 42g (84%)Fat: 12g (18%)Saturated Fat: 2g (13%)Cholesterol: 163mg (54%)Sodium: 973mg (42%)Potassium: 705mg (20%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 130IU (3%)Vitamin C: 2mg (2%)Calcium: 85mg (9%)Iron: 2.9mg (16%)
Keywords: Baked Chicken Tenders
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.

More crunchy crumbed chicken 

A crunchy golden crumb takes any chicken from bland to delicious!

Close up of Dijon Cream Sauce being poured over Easy Chicken Cordon Bleu
Chicken Cordon Bleu
A pile of Oven Fried Chicken Tenders with lemon wedges and ranch dipping sauce in the background.
Oven Fried Parmesan Chicken Tenders
Oven Fried Chicken Tenders - tastes just like KFC, with a crunchy coating, 11 Secret Herbs & Spices and a fraction of the calories! recipetineats.com
KFC Baked Oven Fried Chicken Tenders
Parmesan Crusted Chicken Breast - golden brown and crispy on the outside, juicy on the inside.
Crispy Parmesan Crusted Chicken Breast
Overhead photo of crispy Schnitzel with lemon wedges
Schnitzel
Crunchy Baked Breaded Chicken Tenders | Made this for the family the other night, INSANELY delicious!!!! And NO MESSY FINGERS!

LIFE OF DOZER

LIFE OF DOZER

That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

Dozer the golden retriever dog lusting after crunchy baked chicken tenders
Previous Post
Fish Tacos
Next Post
Cucumber Canapés with Smoked Salmon Mousse

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Reader Interactions

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Cooked this? Rate this recipe!




1,552 Comments

  1. Jenna says

    March 22, 2019 at 9:44 am

    Hi there! I forgot flour! Can I still make this recipe with everything else but the flour!? Please and thank you!

    Reply
    • Nagi says

      March 22, 2019 at 6:59 pm

      I honestly haven’t tried without the flour Jenna!

      Reply
  2. Linda M. Black-Ochsenbein says

    March 22, 2019 at 4:22 am

    5 stars
    I was so excited in replying at how good this was that I forgot the stars…lol.

    Reply
    • Nagi says

      March 22, 2019 at 7:04 pm

      Thanks so much!

      Reply
  3. Linda M. Black-Ochsenbein says

    March 22, 2019 at 4:21 am

    Nagi,
    I made these right after finding the recipe because I had a big pack of boneless chicken breasts to cook or freeze. I made tenders (and a couple filets) with this recipe and IT IS BOMB!!!!! OMG! This is a KEEPER. I am going to have to hide what I made from my husband so he doesn’t eat it all…I want it to last at least three to four days. Thank you for sharing this recipe!

    Reply
    • Nagi says

      March 22, 2019 at 7:05 pm

      I’m so glad you loved it Linda!

      Reply
  4. NANCY SELLERS says

    March 19, 2019 at 10:05 am

    I made your crispy oven baked chicken tenders tonight and they were wonderful. Thank you for sharing. Now I need to check out some of your other recipes.

    Reply
    • Nagi says

      March 19, 2019 at 7:36 pm

      Thanks so much for the feedback Nancy, I hope you love some more of my recipes!

      Reply
  5. Courtney Peters says

    March 16, 2019 at 12:04 pm

    4 stars
    I made these for dinner tonight, and they were really good!! They came out nice and crispy, but not too crispy! I thought we had mayonnaise but we didn’t, so I left that out, but it didn’t affect it at all I don’t think. I added minced garlic, onion powder, and paprika to the mix.. but somehow they still came out really bland. So we had them with Honey Dill sauce and suuuuuper good. Thanks for posting!

    Reply
    • Nagi says

      March 18, 2019 at 4:26 pm

      Hi Courtney, yes I do love to dip mine in honey mustard sauce!

      Reply
  6. Leslie says

    March 14, 2019 at 12:21 pm

    5 stars
    Amazing dish! This definitely won the heart of my husband and even my toddler! I will be making them this way from now on for sure!

    Reply
  7. Julia says

    March 13, 2019 at 3:00 pm

    5 stars
    This was delicious! I didn’t have any regular or dijon mustard, so I used honey mustard in the batter instead. Very crispy and not dry in the slightest. Plus, I will never bread chicken any other way! I hate getting anything on my hands, so breading chicken previously resulted in me washing my hands every pi8ece or two to get the build up off, This was bliss! Thank you for this recipe and the wonderful technique!

    Reply
  8. Jen D says

    March 13, 2019 at 12:01 pm

    These are hands down the best chicken tenders I have ever had.! Better than any restaurant! So crispy and moist and flavorful! Thank you!

    Reply
  9. Shirley says

    March 9, 2019 at 2:01 am

    5 stars
    Plan to make this when our friends are over. We forgot to pick up spray oil, is there an alternative way? Or can we skip the oil? x

    Reply
  10. Mimi says

    March 1, 2019 at 5:46 pm

    4 stars
    I made this tonight but with regular breadcrumbs. Batter was tasty and the perfect consistency for the chicken. The only problem I had was it was still very undone. I had to raise the temp to 450 and add 12 minutes (on top of the first 20). I will tweak around and see if I can elevate the pan to get more air flow. And I will pick up some Panko!

    Reply
    • Nagi says

      March 2, 2019 at 1:13 pm

      Hi Mimi, were you using large tenders? I can only assume they were larger and that’s why they took longer to cook – N x

      Reply
  11. Brenda M Germain says

    March 1, 2019 at 11:41 am

    5 stars
    Mmmmmmm

    Reply
  12. Kayla says

    February 28, 2019 at 9:52 am

    5 stars
    Awesome recipe ! Thank you

    Reply
    • Nagi says

      February 28, 2019 at 8:30 pm

      I’m so happy you love it!

      Reply
  13. Christina Wildemann says

    February 26, 2019 at 9:59 am

    5 stars
    Perfect recipe every time no matter what you change e.g. I use egg substitute, add garlic and/or onion powder to panko, use Just Mayo (made with bean sprouts ha ha) add Mrs Dash or Parmesan or sriracha to the Mayo and flour etc — crunchy and delicious with flattened or non flattened chicken breasts or pork chops.

    Reply
    • Nagi says

      February 26, 2019 at 12:41 pm

      Great to hear Christina!

      Reply
  14. Andrea says

    February 25, 2019 at 12:32 pm

    5 stars
    I love the dijon taste and it turned out so crispy!

    Reply
    • Nagi says

      February 25, 2019 at 5:41 pm

      Awesome Andrea!

      Reply
  15. Celeste Daily says

    February 23, 2019 at 8:05 am

    Wanted to make this tonight but don’t have Panko crumbs… can you make this with regular seasoned breadcrumbs?

    Reply
    • Nagi says

      February 23, 2019 at 1:52 pm

      Hi Celeste, you sure can ☺️

      Reply
      • Celeste says

        February 23, 2019 at 2:36 pm

        I did… they were delicious! Next time I’ll make them using Panko just to compare

        Reply
  16. Annie T. says

    February 19, 2019 at 8:53 am

    5 stars
    The title of this recipe is so accurate. Super crispy and easy to make. The seasoning amounts and cooking times are also spot on. Thank you!!!

    Reply
    • Nagi says

      February 19, 2019 at 12:57 pm

      Thanks so much!

      Reply
  17. Esther S says

    February 15, 2019 at 9:37 am

    This sounds a great recipe and the crumbing method is brilliant. Nagi, is the oven temperature for conventional or fan oven?

    Reply
    • Nagi says

      February 15, 2019 at 7:05 pm

      Hi Esther – all oven types. – N x

      Reply
  18. Olen says

    February 14, 2019 at 12:25 pm

    Very good recipe & technique. I’ve got a suggestion that can make this foolproof, which is to brine the chicken pieces for an hour before breading them. That will ensure that they stay moist regardless of the bake time…all that will count is concentrating of the amount of toast one wants on the breaded chicken. If brining, the pieces should be patted dry after removing from the brine solution & before apply the coating.

    Reply
    • Nagi says

      February 14, 2019 at 7:19 pm

      Hi Olen, you can brine if you prefer but I find there’s just no need with this recipe ☺️

      Reply
  19. Ivelisse says

    February 8, 2019 at 1:49 pm

    5 stars
    My kids kept asking for more!! I added parmesaean cheese to the Panko & omitted the Dijon per our preference but everything else was the same and these came out AMAZINGLY!!! I never thought to toast the panko and now I can’t wait to share that tip with others. The chicken remained crispy and juicy, not soggy or dry. It was so easy to follow and my hangs stayed clean !! Thank you

    Reply
  20. Pelin says

    February 8, 2019 at 6:10 am

    Is there a way to make these with less sodium??

    Reply
    • Nagi says

      February 8, 2019 at 6:53 pm

      Hi Pelin, you can always reduce the salt – N x

      Reply
Newer Comments
Older Comments

Primary Sidebar

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Meet Dozer

Official taste tester of RecipeTin Eats! Meet Dozer
As Featured On

Never miss a recipe!

Subscribe to my newsletter and receive 3 FREE ebooks!

Subscribe
Recipes
  • All Recipes
  • By Category
  • Collections
About
  • About Nagi
  • About Dozer
  • RecipeTin Meals
Related
  • RecipeTin Japan
Help
  • Contact
  • Image Use Policy
© RecipeTin Eats 2026
  • Privacy Policy & Terms
Site Credits
Maintained by Human Made Designed by Melissa Rose Design Developed by Once Coupled
All Rights Reserved

Subscribe to my newsletter

Sign up and receive 3 FREE EBOOKS!